Black wheat has many health benefits and has many important nutrients and eating it also increases the body's immunity. Black wheat contains antioxidants, B vitamins, folic acid, selenium, magnesium, manganese, zinc, calcium, iron, copper, potassium, fibre and amino acids, which make this wheat rich in nutrients.Advantages: • Black wheat contains antioxidants, B vitamins, folic acid, selenium, magnesium, manganese, zinc, calcium, iron, copper, potassium, fibre and amino acids, which make it rich in nutrients• Normal wheat has a 5ppm concentration of anthocyanin, whereas black wheat is reported to have around 100-200ppm of anthocyanin. Anthocyanin provides health benefits like fruits like blueberry. It removes free radicals from the body and prevents heart, cancer, diabetes, obesity, and other diseases• Black wheat is said to have around 60 per cent more iron concentration than normal wheat, making it natural source of haemoglobin booster, thereby reducing chances of anaemia• This newly developed variety of wheat has capacity to prevent some major diseases like Diabetes and Cancer• Research has found very encouraging results of black wheat in controlling obesity• Black wheat is believed to contain 28% more Zinc than the normal wheat
